Nutritional value of a panera bagel
Web4 jul. 2024 · Plain Bagel Nutrition Facts Serving Size 1 bagel Amount Per Serving Calories 280 % Daily Values* Total Fat 1.00g 1% Saturated Fat - Trans Fat - Cholesterol - Sodium 410mg 18% Total Carbohydrate 57.00g 21% Dietary Fiber 2.0g 7% Sugars 4.00g Protein 10.00g Vitamin D - Calcium - Iron - Potassium - Web2 sep. 2024 · That 4 1/2-ounce bagel has about 360 calories. Add 1 tablespoon of cream cheese, and that's another 70 calories. That bagel delivers far more refined carbohydrates than a slice of white bread, …
Nutritional value of a panera bagel
Did you know?
WebAllergen and Nutrition Information Panera Bread Find important nutrition information like calories, fat, cholesterol, sodium, carbs, fiber, sugars, and protein for Panera menu items. PDF version of nutrition information available for print. Web9 aug. 2024 · A typical, medium-sized, plain bagel (105 grams) may contain the following ( 1 ): Calories: 289 Protein: 11 grams Fat: 2 grams Carbs: 56 grams Fiber: 3 grams Thiamine: 14% of the Daily Value...
WebPer 1 bagel - Calories: 420kcal Fat: 7.00g Carbs: 82.00g Protein: 10.00g Nutrition Facts - Similar Everything Bagel (Panera Bread) Per 2 slices - Calories: 300kcal Fat: 2.50g Carbs: 59.00g Protein: 10.00g Nutrition Facts - Similar WebWhere do the calories in Panera Bread Sesame Bagel come from? 13.4% 9.0% 77.6% Protein Total Fat Total Carbohydrate 300 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your ...
WebPanera Bread, Louisville: Consulta 4 opiniones sobre Panera Bread con puntuación 3 de 5 y clasificado en Tripadvisor N.°1.163 de 1.552 restaurantes en Louisville. WebEverything Bagels. Deliciously seasoned with a classic bagel blend – onion, garlic, sea salt, sesame seeds and poppy seeds. No artificial preservatives, sweeteners, flavors or colors from artificial sources. Dairy Free.
Web2 sep. 2024 · A 4 1/2-inch bagel has about 360 calories and 1 tablespoon of cream cheese has about 70 calories. Image Credit: MelindaSiklosi/Moment/GettyImages. Many experts, including the …
Web11 apr. 2024 · Order food online at Panera Bread, Portland with Tripadvisor: See 31 unbiased reviews of Panera Bread, ranked #765 on Tripadvisor among 3,238 restaurants in Portland. download the old pirate bayThe following nutrition information is provided by the USDA for one large bagel 3 1/2 to 4" in diameter (131g).1 1. Calories: 346 2. Fat: 1.7g 3. Sodium: 553mg 4. Carbohydrates: 68g 5. Fiber: 2.1g 6. Sugars: 11g 7. Protein: 13.8g Most plain bagels are low in saturated fat and usually contain no cholesterol … Meer weergeven Unless they are made from whole grains, bagels are often a source of refined carbohydrates. Carbohydrates are the body's … Meer weergeven Knowing that not all bagels are created equal, be mindful of the kind you're buying as well as the portion size. Ask about their freshness to be sure you're not buying day-old (or … Meer weergeven Most foods can be part of a nutritious diet as long as you eat them in moderation—including your favorite bagels. You can balance the occasional bagel with nutritious foods that provide fiber, protein, … Meer weergeven If you are trying to cut back on carbsor limit your intake of refined bread products, there are a few things you can do to make a healthier … Meer weergeven download the other sideWebThere are 330 calories in 1 bagel of Panera Bread Asiago Cheese Bagel. You'd need to walk 92 minutes to burn 330 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. download the original simsWeb2 mrt. 2008 · Nutrition Facts Serving Size 1 serving (4.75 oz) Amount Per Serving Calories 330 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat - Cholesterol 0mg 0% Sodium 520mg 23% Total Carbohydrate 69.00g 25% Dietary Fiber 3.0g 11% Sugars 10.00g Protein 12.00g Vitamin D - Calcium - Iron - Potassium - clawges heatherWeb8 jul. 2024 · It’s still made with ultra-processed refined grains and has nearly a day’s worth of saturated fat. That’s no health bargain. Most restaurant meals are higher in sodium and saturated fat with... clawgesWebPanera Bread ® Nutrition Information - US Breakfast Breakfast Sandwiches Steak & Egg on Everything Bagel 1 sandwich 540 18 8 0 240 1020 59 3 4 23 ... Plain Bagel 1 bagel 290 1.5 0 0 0 410 58 2 3 10 Sprouted Grain Bagel Flat 1 bagel 230 1.5 0 0 0 180 47 3 3 8 Whole Grain Bagel ... clawgeyWeb23 aug. 2024 · A Panera Everything Bagel contains 290 calories, 1.5 grams of fat and 58 grams of carbohydrates. According to our website visitors, a Everything Bagel is a healthy and nutritious option from Panera, with 66% of voters finding it … claw gear uk